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Neurodiversity on the Move: 5 Essential Travel Tips

Updated: Oct 20, 2023


travel with a person with autism

Traveling with a neurodivergent family member, friend, or travel buddy can be challenging, but with the right preparation and knowledge, it can be an enjoyable experience. Here are five tips to make traveling with a neurodivergent person easier:


1. Plan ahead: Whether it's booking flights, hotels, or activities, it's important to plan ahead to ensure a stress-free experience. Make sure to consider any sensory sensitivities and plan accordingly.


2. Bring comfort items: Many neurodivergent individuals have specific comfort items that help reduce stress and anxiety. Whether it's a favorite toy, blanket, or weighted vest, make sure to pack these items to help provide a sense of familiarity and comfort.


3. Communicate with the airline or hotel: Many airlines and hotels offer accommodations for neurodivergent individuals. Be sure to communicate any needs or concerns to ensure a comfortable and enjoyable experience.


4. Create a visual schedule: Many neurodivergent individuals thrive on routine and structure. Creating a visual schedule of the trip can help provide a sense of predictability and reduce anxiety.


5. Take breaks: Traveling can be overwhelming for anyone, but it can be especially difficult for neurodivergent individuals. Make sure to take frequent breaks and allow time for rest and relaxation.


If you are a parent of a child with autism, a school administrator, or anyone looking to support a neurodivergent person, TeachtheSpectrum is here to help! Join our community and gain access to resources, support, and guidance on navigating the unique challenges of neurodiversity. Together, we can create a more inclusive and understanding world. Visit TeachtheSpectrum today.

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